I'd never run before. Due to lack of other training facilities during the week I started running 7 weeks ago to try get fit and lose a bit of weight. My goal was to be able to do 5k before the ManxGP. Last week I did 5k. Tonight I did it in 24min 56secs. More than a really slow lap of the TT course!
:-) Goal achieved... running sucks... now... on to the ManxGP!
Showing posts with label running. Show all posts
Showing posts with label running. Show all posts
Monday, 13 August 2012
Tuesday, 31 July 2012
Getting Fit
With the ManxGP only 3 weeks away, I've been trying to get fit through the last month... and lose a few extra kaygees I'm carrying around. I'm working away from home at the moment and the hotel doesn't have a gym, so have tried taking up running (the hotel food isn't helping the casue either!). I havn't run more than a few hundred yards to catch a train in the last 20 years so started from zero.
I'm on a 10 week program from zero to doing a 5k run. Except I started late and only had 7 weeks till the ManxGP, and can only do 2 runs a week instead of the reccomended 3. No worries... a bit of determination and a lot of pain later and I should be able to do a 5k without walking next week (on week 5!). Never thought I'd ever run.
I don't really like the running... far rather be riding a petrol engined machine. Got out on the fourfiddy to my local practice track at Weedon on Sunday morning. I did 2 hours straight with only 1 break. I took the break 1 hour and 22 minutes in when I was feeling really knackered - I crashed through the track-marking ropes into a bed of thistles. My side was still burning on Sunday night and my body is still aching from the punishment. No pain... no gain...
Dry and dusty... the way I love it! |
I'm on a 10 week program from zero to doing a 5k run. Except I started late and only had 7 weeks till the ManxGP, and can only do 2 runs a week instead of the reccomended 3. No worries... a bit of determination and a lot of pain later and I should be able to do a 5k without walking next week (on week 5!). Never thought I'd ever run.
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Running sucks |
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